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Resistance Band Pilates

£5.00

3 week introductory Resistance band Pilates

Availability: 5 in stock

Category:

Take your Pilates one step further and add in Resistance bands, or try something new.

Our Resistance band Pilates is suitable for all.

Ideal to;

build muscle and core strength

improve your cardio health, mobility and flexibility

improve mental well being

 

A 3 week introductory course in Square 1 Kilcooley 11.30-12.30

27th November, 4th, 11th December 2024

 

And guess what, bands are provided for you to keep.