🌿 Discover the Power of Chi Mi: Energize Your Body, Calm Your Mind 🌿
Looking for a way to boost your energy, improve your focus, and find inner peace? Join our Chi Mi Class and experience the transformative benefits of this ancient practice and mindfulness!
✨ Benefits of Chi Mi ✨
🌟 Balance Your Energy: Harmonize your body’s energy flow, reducing stress and promoting overall well-being.
🌟 Increase Flexibility: Gentle movements help improve flexibility and strengthen muscles.
🌟 Enhance Focus: Calm your mind and sharpen your focus through mindful breathing and movement.
🌟 Boost Vitality: Feel rejuvenated and energized as you release tension and invite positive energy.
🌟 Inner Peace: Connect with your inner self, finding tranquillity and balance in your everyday life.
Whether you’re a beginner or experienced, our class is designed to suit all levels. Come as you are and leave feeling refreshed, cantered, and empowered. Chair based activity also catered for.
After class participants will be invited to remain for tea and coffee.
🗓️ When: Starts on Tuesday, the 22nd of October 2024 from 1030 am – 1230 pm.
📍 Where: 1 Kilcooley Square, Bangor
Don’t miss out on this opportunity to enhance your life! Comment below or send us a message to reserve your spot today. 🌸
